2021 Winter Solstice "Gathering Light" Mantra Immersion *Registration Closed
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December 19ht, 20th, and 21st @ 6-8am PST
Join me for a three day kriya and mantra immersion. This immersion is designed to create a sacred space for your spiritual practice. Each session is two hours long and starts at 6am Pacific Time. The immersion stems from the traditional kundalini "early morning" sadhana practice and incorporates chanting, kriya (action), breath work, and singing kirtan. We will learn seven mantras that you can incorporate into your personal practices this winter and beyond. Each session will be a soothing blend of acoustic live music and an early preview of Mary’s upcoming mantra album.
Let’s honor our truths and gather the light this winter solstice.
Email Mary if you have any questions.
Join me for a three day kriya and mantra immersion. This immersion is designed to create a sacred space for your spiritual practice. Each session is two hours long and starts at 6am Pacific Time. The immersion stems from the traditional kundalini "early morning" sadhana practice and incorporates chanting, kriya (action), breath work, and singing kirtan. We will learn seven mantras that you can incorporate into your personal practices this winter and beyond. Each session will be a soothing blend of acoustic live music and an early preview of Mary’s upcoming mantra album.
Let’s honor our truths and gather the light this winter solstice.
Email Mary if you have any questions.
- Immersion details below
- This will be sent out via email as soon as the album is finished and available to download.
Winter Solstice "Gathering Light" Mantra Immersion - Class 03 - On-Demand
Immersion DetailsWhat is it?
A three day kriya and mantra immersion. This immersion is designed to create a sacred space for your spiritual practice. Each session is two hours long and starts at 6am Pacific Time. The immersion stems from the traditional kundalini "early morning" sadhana practice and incorporates chanting, kriya (action), breath work, and singing kirtan. We will learn seven mantras that you can incorporate into your personal practices this winter and beyond. |
Blessings to the Gathering Light Solstice Participants!
|
Why mediate for the winter solstice?
The winter solstice is a powerful time to deepen your practice. The cosmic energy is high. The darkness of winter time brings attention to our shadows. As we sit with our shadows, we can bring more awareness and healing to those spaces. Using these energetic and transformational practices, we draw more light and inspiration into our whole selves.
How will the immersion be structured?
Commit to waking up at 5:15am on the 19th, 20th, and 21st.
Hop into a cold shower and prime the blood for practice
Light a candle and setup your sacred space.
Wear magical clothing you can mediate in.
Log on to Zoom and meet as a group in our digital sangha space.
We open the practice and tune in together with “bahuta karam” pauri (chant) -for prosperity and flow. You will receive the Gurmukhi chants and translations in a handout for the immersion.
Then, Mary will lead each morning session with a select kriya that balances the energy system of the body and creates free flowing prana.
Now, we are primed and ready to mediate with the mantras. Each mantra will be shared via a printable handout that includes the words and translations. This is a chance for you to practice in community, immerse yourself in ancient wisdom, grow your life-long journey with mantra and meditation, and chant together in a safe and loving environment.
What are the benefits?
Special offer:
Each mantra we chant, will be featured on the album mentioned above, so participants of this winter solstice immersion will receive a special 20% off code for the full album.
My personal experience:
My relationship with mantras and music started long before my teacher training in Kundalini Yoga many years ago, but I had no idea how my relationship to mantra would shift along the way. Since then, these seven mantras have become an essential part of my daily practice. I’ve chanted them most morning for 4 years now. They have comforted me and gave me strength during the darkest moments. They have offered a guiding light to my life. It’s my prayer that these mantras will bring healing and miracles into your life, much like it has for mine. I hope that they will help you create a luxurious space to rest, meditate, and receive messages from your higher guidance. I’m excited and grateful to share this sound journey of the soul with you.
What are the Mantras?
The mantras and their translations will be sent out in an email following enrollment and payment.
Let’s honor our truths and gather the light this winter solstice.
Email Mary if you have any questions.
The winter solstice is a powerful time to deepen your practice. The cosmic energy is high. The darkness of winter time brings attention to our shadows. As we sit with our shadows, we can bring more awareness and healing to those spaces. Using these energetic and transformational practices, we draw more light and inspiration into our whole selves.
How will the immersion be structured?
Commit to waking up at 5:15am on the 19th, 20th, and 21st.
Hop into a cold shower and prime the blood for practice
Light a candle and setup your sacred space.
Wear magical clothing you can mediate in.
Log on to Zoom and meet as a group in our digital sangha space.
We open the practice and tune in together with “bahuta karam” pauri (chant) -for prosperity and flow. You will receive the Gurmukhi chants and translations in a handout for the immersion.
Then, Mary will lead each morning session with a select kriya that balances the energy system of the body and creates free flowing prana.
Now, we are primed and ready to mediate with the mantras. Each mantra will be shared via a printable handout that includes the words and translations. This is a chance for you to practice in community, immerse yourself in ancient wisdom, grow your life-long journey with mantra and meditation, and chant together in a safe and loving environment.
- Each session will be a soothing blend of acoustic live music and an early preview of Mary’s upcoming mantra album.
- Zoom links and mantra handouts will be sent out to participants via email on Saturday 12/18.
What are the benefits?
- Clear your mind: Early morning practice is an ideal time to practice because you neutralize and clear the subconscious-mind before it gets too attached to the hustle and bustle of the day - Start the day with a clear and harmonious flow.
- Align with your soul: Mantra practice is a sweet and nourishing way to communicate with your highest self. You’ll become more receptive to your intuitive wisdom. You will learn powerful mantras that can help you in your life’s journey. Meditating with mantras is a powerful way to connect with your soul and the world around you.
- Connect to your purpose: Practicing with community expands the personal healing and also elevates the collective consciousness. Together, we are doing it for the benefit of all beings.
- Awaken your kundalini: You will create free flowing energy and awaken the life force channels in your body so that you can release unwanted habits and raise your energy for healing and transformation. Kundalini works to help you align your chakras and create a healthy flow of prana in the body.
- Know your inner magic: These ancient yoga practices set you up with a greater sense of purpose. They will help bring your magical gifts to light so that you can share them with the world.
- Experience your truth: You will experience a deeper connection to your intuition and creativity and how these express in your unique body, mind, and soul.
- Harmonize polarities: You will learn that the light and dark move together, to teach you the art of flow and create contentment in your life.
Special offer:
Each mantra we chant, will be featured on the album mentioned above, so participants of this winter solstice immersion will receive a special 20% off code for the full album.
My personal experience:
My relationship with mantras and music started long before my teacher training in Kundalini Yoga many years ago, but I had no idea how my relationship to mantra would shift along the way. Since then, these seven mantras have become an essential part of my daily practice. I’ve chanted them most morning for 4 years now. They have comforted me and gave me strength during the darkest moments. They have offered a guiding light to my life. It’s my prayer that these mantras will bring healing and miracles into your life, much like it has for mine. I hope that they will help you create a luxurious space to rest, meditate, and receive messages from your higher guidance. I’m excited and grateful to share this sound journey of the soul with you.
What are the Mantras?
The mantras and their translations will be sent out in an email following enrollment and payment.
Let’s honor our truths and gather the light this winter solstice.
Email Mary if you have any questions.