Kundalini & Hatha Yoga
Active Class Schedule
In Person: @ Black Coral Hanalei
Hatha & Sound Healing
Inner Light Sadhana
Mary's kundalini teachings have helped me discover and face the darkness and light within and all around me. I am deeply grateful for the song, dance, and movement offerings Mary generously shares with us. Heal yourself & move with Mary!"- Rita Troyer (Lead Designer, Artist) 1/4/2021
"Mary is as fierce as she is gentle. Her classes are overflowing with joy, playfulness and wisdom. She is a Reiki Master in addition to a kundalini teacher and someone who truly has extra love and positivity to give. With a background in dance and music, she has the knowledge of an athlete and her vocal and ukulele skills are worth attending class for on their own. Her classes balance clear instructions for the beginner with masterful sequences that a more seasoned student will enjoy. If you are coming to class for a workout, expect to also find spiritual growth; if you are coming to class for spiritual growth, expect to get buff along the way."
Zoe Mccloskey (Conceptual Artist, Healer) 12/14/20
In Person and Distance Reiki sessions available weekly
1hr, 1hr 15min, 1hr 30min, 2hr
Reiki is a beautiful healing energy, art and practice. It means universal life force energy, abundant in all of nature. The hands are gently placed over the bodies energy centers. This pure loving energy restores and relaxes the body, opening you to a high frequency energy of unconditional love. In this relaxed open and state, the parasympathetic nervous system calms down. The body, mind and spirit harmonize. The chakras balance and wonderful healings happen. In each session we will work with your intentions.
This nourishing, loving and therapeutic energy reconnects you to your soul purpose, centers your energy, and opens you to your intuition.
Benefits of Reiki
Reduce stress and anxiety
Reduce pain and injury
Balance the physical, emotional and spiritual bodies
Enhance feelings of love, peace, harmony and well being
Help with sleep
Uplift and elevate your energy
Connection to your intuition, higher self and purpose
In Person and Distance Reiki
Additional Add ons
Aloha, Sat Nam, So much Love
xo Mary (Gobinde Kirtan Kaur)
Mary is a highly intuitive healer who has a tremendous capacity to hold space for whatever your body and soul may need. Each time she’s done reiki on me, I’ve had incredible releases, warm sensations, and even clear visions that have helped me process a number of things—from deep grief and acute trauma, to the mundane irritations that can just make you feel unnecessarily heavy. No matter what I always leave feeling lighter and more peaceful.
Private Yoga (Kundalini, Hatha, or Yin)
Privates Yoga sessions: Your choice of Hatha, Flow, Kundalini, and Yin.
Single (60min) - $125
Single (75min) - $140
3 pack- $320
4 pack $390
3 pack- $354
4 pack- $460
Reiki $20 (10 min in Savasana)
SoundHealing w/ singing bowls $20 (15 min in Savasana)
*tips are greatly appreciated <3
1 single (1hr) -$150
Private groups (3-10)
60 min- $150
90 min class -$200
Music & Kirtan